A passion for adventure, curiosity and learning has fuelled Nat's life and career; to date this has taken her from the U.K to the sub-Antarctic Falkland Islands, and now to beautiful Aotearoa. She feels most at home exploring in the mountains and has competed in multiple Godzone adventure races, as well as Wulong Mountain Quest in China. One of her racing highlights was competing in the 1-day Coast to Coast going on  the following year to win the 2- day tandem event.
Nat’s served as medical support at the London 2012 Olympics and as a Team Physio at the 2014 and 2018 Commonwealth Games. Driven by her desire to continually develop professionally, she earned her Post-Graduate Diploma in Sports & Exercise Medicine (Hons.) from University of Otago in 2019. 

As part of Nat’s physio practice she uses dry needling and loves to prescribe strength exercises to build a stronger version of you. Her deepest passion lies in the world of running, whether that is through technique analysis or just getting her clients to discover the true potential of their feet! 

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BPhty, PGDip (Sport and Exercise Science)

Brigit grew up on a farm on the Kaikoura coast and spent much of her youth playing sport or working on the farm. Her keen interest in being active (either on the hockey field, or the hills running, skiing or biking) and helping others, led her to Physiotherapy. 15 plus years later, along with her young family, she has made Blenheim home, after working around New Zealand and the United Kingdom. During her travels she provided specialist spinal care to the English Professional Football club players, English Judo team and Formula One drivers, worked with multisport athletes, rugby players and numerous weekend warriors, keen to keep active in a multitude of ways.

Brigit has a Masters of Health Practice and has a keen interest in spinal conditions and pain management. She has developed a strong skill set in managing all injuries but has interest in endurance athletes. Her broad knowledge and love of understanding who you are as a person, provides a great base to keep you out doing the things you love, not at home worried about the pain.

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BHSc, MHlthPrac

After growing up rurally in Mid-Canterbury and then Marlborough, Amelia graduated with a Bachelor of Physiotherapy from the University of Otago in 2001. Having always had an interest in neurology and rehabilitation, she consolidated her skills working in hospitals and rehabilitation units in Christchurch, Wales and London. After returning to New Zealand she completed her Masters of Physiotherapy in 2013. Amelia has extensive experience working with people with a broad range of neurological conditions (in particular stroke, multiple sclerosis, Parkinsons, functional neurological disorder, polio, traumatic brain injuries and spinal cord injuries - treatment funding is available for some of these conditions, please inquire with our admin) along with general rehabilitation conditions such as falls and deconditioning. She has completed advanced courses in Bobath therapy along with many other neurological approaches and adjuncts, and draws on a mixed toolbox of treatment techniques tailored to empower each individual client to meet their potential. Amelia firmly believes that the brain is always plastic (changeable) even if it is many years since your initial injury or diagnosis. Amelia enjoys the Marlborough lifestyle and outdoor activities with her husband and two children.

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BPhty, MPhty

A Marlborough local, Anna’s love for sport, fitness and anatomy led her to pursue a career in physiotherapy. Anna graduated from the University of Otago in 2000 with a Bachelor of Physiotherapy. She travelled the world working in hospitals and private practice before starting Rebalance Physiotherapy in Blenheim in 2011, and then Well and Good in 2018.

Anna holds a Postgraduate Certificate in Occupational Health and has a special interest in spinal rehabilitation and pain management. She is also a certified PINC (cancer rehabilitation) Therapist and has over 17 years of experience teaching Pilates.

Outside of work, Anna is busy keeping up with her two teenagers as they participate in various sports, while also pursuing her own fitness challenges.

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​BPhty, PGCert (Occ Health)

After growing up in Marlborough, Abby completed her Bachelor degree in Physiotherapy in  Dunedin in 2005. She chose to focus on her love of sport and travel, working in private practices in Ireland, Australia and New Zealand. During this time, Abby developed an interest in women’s health (specifically continence, overactive bladder and prolapse) and occupational health, completing a post graduate certificate in work rehabilitation. She made Blenheim home in 2015, and was one of the founding members of Well and Good in 2018.

Abby is passionate about movement, fitness, and maintaining a balanced lifestyle. Outside of work, she enjoys competing in local orienteering events and adventure races, and keeping up with her two young children as they explore their shared love of the outdoors and a variety of sports

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BPhty, PGCert (Rehabilitation)