Personal Training

Expertise. One-on-one attention. Focus on you and your needs. 

Some benefits of using a Personal Trainer: ​

  • A personalised exercise program for you, designed to help you reach your unique health and fitness goals.

  • A Personal Trainer will take into account special considerations (e.g. existing medical condition, pregnancy, post-rehabilitation, medications taken, etc) when creating a program exclusively for you.

  • Correct technique - your trainer will show you proper mechanics of each exercise and will ensure that you are performing each with correct form, thus maximizing the efficiency and safety of your workouts.

  • Motivation, accountability, adherence in the long term. 

  • Alleviate boredom - exercise should be fun and challenging. A Personal Trainer will help you to mix it up, and maybe try a few new moves!

  • A great progression once you have finished your Physiotherapy or rehabilitation! 

We also run a range of group fitness classes - click here to see the current timetable

Personal Trainers


Bek Scherp

Personal Trainer | Multisport Athlete

A Marlborough local, Bek has a Bachelor of Sport and Leisure from the University of Waikato and has been involved in the sport and fitness industry for over 20 years. With a particular interest in coaching Bek has coached extensively at local and regional level in Netball, Touch Rugby, Swimming and Running. In 2010 Bek completed a Diploma of Secondary School Teaching majoring in Physical Education.

Bek now owns a fitness coaching business specialising in one-on-one fitness and group fitness classes. She has been instructing group fitness for over 20 years and has a wealth of experience in assisting clients in their exercise  technique and form as well as achieving their fitness and nutritional goals. Specialising in RPM, Free Weights and HIIT style classes her workouts are motivational, enjoyable and get results!

Bek has three children which keep her very busy and in recent years she  has taken up Triathlon and Multi-sport events with the Half Iron-man distance being her favoured event. Recently Bek has up-skilled in several  multi-sport codes and participated in the Pursuit event in GODZone 2018, citing this as her most challenging yet exciting event participated in to date!

BLS, GDipTchg (Secondary)

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Monday - Friday
8.30am - 5pm
​​or by appointment
1 Grove Road
Blenheim 7201
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