Written by Neurorehabilitation Physiotherapist Amelia Petherick (BPhty, MPhty, NZRP, MPNZ) The brain is incredibly complex and there is...

We know a lot of our Physiotherapy clients benefit from hands on treatment, but we know that you can benefit from a digital health...

Written by Abby Scott - Womens Health Physiotherapist Thinking of returning to impact exercise after having a baby? The importance of...

An Ironman 70.3, also known as a Half Ironman, is one of a series of long-distance triathlon races organized by the World Triathlon...

There is no doubt that the human body can be very resilient. Short of regenerating new limbs, our bodies are capable of recovering from...